Premenstrual Syndrome (PMS) and
​Premenstrual Dysphoric Disorder (PMDD)

PMS, or premenstrual syndrome, is a group of symptoms linked to the menstrual cycle. Though the length of time PMS occurs depends on the woman, the symptoms usually occur one to two weeks before menstruation begins. Some of the most common symptoms for PMS include:

• Chronic fatigue
• Irritability and mood swings
• Headaches and backaches
• Trouble with concentration
• Anxiety and depression

Premenstrual dysphoric disorder (PMDD) is a severe form of PMS. The symptoms are similar to PMS, but are severe enough to interfere with work, social activities and relationships. 

Though the exact cause of PMDD and PMS isn’t known, the effects can be minimized by certain lifestyle changes such as:

• Exercising
• Medications, such as hormone-based birth controls and anti-depressants
• Counseling

If you feel that your PMS or PMDD is impacting your daily life, schedule an appointment to discuss your symptoms and treatment options.

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